{"schemaVersion":"ready-scan.resource-sources.v1","locale":"zh-Hant","path":"/zh/sources/source-01dff1d7a7cfd702","canonicalUrl":"https://readyscan.ai/zh/sources/source-01dff1d7a7cfd702","machineUrl":"https://readyscan.ai/zh/discovery/sources/source-01dff1d7a7cfd702.json","page":1,"pageSize":48,"totalCount":1,"totalPages":1,"previous":null,"next":null,"kind":"source","source":{"id":"source-01dff1d7a7cfd702","url":"https://developyourenergy.net/qigong-tai-chi-questions-answered/","title":"Develop Your Energy: /qigong-tai-chi-questions-answered/","publisher":"developyourenergy.net","publicationCount":1,"modifiedOn":"2026-10-24","path":"/zh/sources/source-01dff1d7a7cfd702","canonicalUrl":"https://readyscan.ai/zh/sources/source-01dff1d7a7cfd702","machineUrl":"https://readyscan.ai/zh/discovery/sources/source-01dff1d7a7cfd702.json"},"items":[{"key":"subject:Q141421066","citations":[{"id":"source-01dff1d7a7cfd702","url":"https://developyourenergy.net/qigong-tai-chi-questions-answered/","title":"Develop Your Energy: /qigong-tai-chi-questions-answered/","publisher":"developyourenergy.net","accessedOn":"2026-10-24"}],"editions":[{"language":"en","title":"Develop Your Energy","description":"Develop Your Energy: “Online Tai Chi, Qigong and internal energy training from Sifu Dan Ferrera since 2010.”","path":"/entities/develop-your-energy-q141421066","canonicalUrl":"https://readyscan.ai/entities/develop-your-energy-q141421066","machineUrl":"https://readyscan.ai/discovery/entities/develop-your-energy-q141421066.json","modifiedOn":"2026-10-24"}],"subject":{"slug":"develop-your-energy-q141421066","name":"Develop Your Energy","questions":[{"question":"What is Qigong?","path":"/entities/develop-your-energy-q141421066#company-answer-content-native-digital-agencies-c626631ed7581cf8-a-719ceadd5990e3798b63"},{"question":"What is the difference between Qigong and Tai Chi?","path":"/entities/develop-your-energy-q141421066#company-answer-content-native-digital-agencies-c626631ed7581cf8-a-2e7d2a3fc91b4472159d"},{"question":"Does Qigong actually work? Is there scientific evidence?","path":"/entities/develop-your-energy-q141421066#company-answer-content-native-digital-agencies-c626631ed7581cf8-a-053777d2ef426456d411"}],"facts":[{"id":"content-native-digital-agencies-c626631ed7581cf8-a-719ceadd5990e3798b63","label":"What is Qigong?","value":"“Qigong (pronounced \"chee-gung\") is a Chinese mind-body practice that combines slow movement, controlled breathing, and focused attention to cultivate and circulate qi — the body's life-force energy. Practised for thousands of years, it is used for health, relaxation, and building internal power. More on what qi is”","path":"/entities/develop-your-energy-q141421066#company-fact-content-native-digital-agencies-c626631ed7581cf8-a-719ceadd5990e3798b63","questionPaths":["/entities/develop-your-energy-q141421066#company-answer-content-native-digital-agencies-c626631ed7581cf8-a-719ceadd5990e3798b63"]},{"id":"content-native-digital-agencies-c626631ed7581cf8-a-2e7d2a3fc91b4472159d","label":"What is the difference between Qigong and Tai Chi?","value":"“Qigong is the broader practice of cultivating energy through breath, posture, and simple repeated movements. Tai Chi is a specific martial art built on Qigong principles, using flowing choreographed forms. Qigong is usually easier to learn first because its movements are simpler. Full comparison and which to learn first”","path":"/entities/develop-your-energy-q141421066#company-fact-content-native-digital-agencies-c626631ed7581cf8-a-2e7d2a3fc91b4472159d","questionPaths":["/entities/develop-your-energy-q141421066#company-answer-content-native-digital-agencies-c626631ed7581cf8-a-2e7d2a3fc91b4472159d"]},{"id":"content-native-digital-agencies-c626631ed7581cf8-a-053777d2ef426456d411","label":"Does Qigong actually work? Is there scientific evidence?","value":"“Yes. Randomized controlled trials and meta-analyses from institutions including Harvard, Mayo Clinic, and journals like JAMA and NEJM show measurable benefits for blood pressure, balance, sleep, anxiety, back pain, and cognition. A 17-study meta-analysis found physical and cognitive gains in older adults. See the research hub”","path":"/entities/develop-your-energy-q141421066#company-fact-content-native-digital-agencies-c626631ed7581cf8-a-053777d2ef426456d411","questionPaths":["/entities/develop-your-energy-q141421066#company-answer-content-native-digital-agencies-c626631ed7581cf8-a-053777d2ef426456d411"]}]},"selected":{"language":"en","title":"Develop Your Energy","description":"Develop Your Energy: “Online Tai Chi, Qigong and internal energy training from Sifu Dan Ferrera since 2010.”","path":"/entities/develop-your-energy-q141421066","canonicalUrl":"https://readyscan.ai/entities/develop-your-energy-q141421066","machineUrl":"https://readyscan.ai/discovery/entities/develop-your-energy-q141421066.json","modifiedOn":"2026-10-24"}}],"versionId":"fnv1a64:1fbcdde500debd3e"}