Hotel in Thiersee, Austria.
“European Ayurveda® is an evolution of traditional Ayurvedic teachings, specifically tailored to the needs of Westerners. It combines the knowledge of traditional Ayurveda with modern science and Western medicine.”
“For a comprehensive Ayurvedic retreat, you should plan on staying at least 7 nights. If you’re planning a shorter stay of 4 nights or fewer, an Ayurvedic program or a short AyurDetox cleanse are good options.”
“A professional Ayurvedic treatment package starts at approximately 1,200 euros (plus room rate). This includes a detailed pulse diagnosis and consultation, as well as Ayurvedic massages and treatments based on those findings. Meals and access to the spa are also included.”
“No, you don’t need any prior experience for your stay at the Ayurveda Resort Sonnhof. If you’d like to undergo an Ayurvedic treatment with us, we’d be happy to send you some tips on how to prepare for it in advance.”
“Ayurvedic treatments are generally not considered standard health insurance benefits in Austria, Germany, and Switzerland. For this reason, they are usually not fully covered by public health insurance.”
“Ayurveda is a holistic health science from India with over 5,000 years of tradition. European Ayurveda® combines this knowledge with Western medicine, modern diagnostics and the European way of life - tailored to our culture and needs.”
“The aim is to harmonize body, mind and soul, activate the body's self-healing powers and prevent illness - instead of just treating it.”
“Ayurveda is suitable for everyone - for regeneration, exhaustion, chronic complaints or as a preventative health measure.”
“We are one of the few resorts in the world that lives European Ayurveda® holistically. With medical supervision, authentic spa medicine, vegetarian organic cuisine, personal care and a spiritual retreat in the Tyrolean Alps.”
“European Ayurveda® is a further development of traditional Ayurvedic teachings, tailored to the needs of Western people. It combines the knowledge of Ayurveda with modern diagnostics, lifestyle medicine and European herbal medicine - tailored to our climate, our lifestyle and our ailments.”
“Your dosha type determines the choice of treatments, diet, herbs, yoga forms and rhythm of life - for a tailor-made cure with maximum effect.”
“Longevity not only means living a long life, but above all growing old in a healthy, vital and happy way. Ayurveda shows how we can positively influence our biological age through diet, routines and inner balance.”
“European Ayurveda® combines millennia-old healing traditions with modern expertise in longevity. We strengthen the body, mind, and spirit through detoxification, personalized nutrition, yoga, meditation, and medically supervised treatment programs.”
“Yes. Studies show that Ayurvedic practices such as Panchakarma, meditation, and proper nutrition can reduce inflammation, regenerate cells, and slow down the aging process. They act like a rejuvenating treatment!”
“Nutrition is key. Fresh meals tailored to your body type support your metabolism and prevent the buildup of ama (toxins), which can contribute to illness.”
“Yes. Our Rasayana programs are specifically designed to promote regeneration and rejuvenation—or, in other words, Rasayana and longevity. They nourish the cells, strengthen the immune system, and boost vitality.”
“Panchakarma deeply detoxifies the body, frees the tissue from waste products and activates the body's self-healing powers - the basis for a long, healthy life.”
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