What is a whole grain?
“A whole grain is any grain (not just wheat!) which maintains all of its parts. This means it maintains the germ, endosperm, and bran that naturally form the kernel.”
“A whole grain is any grain (not just wheat!) which maintains all of its parts. This means it maintains the germ, endosperm, and bran that naturally form the kernel.”
“Yes, if a product is labeled 100% whole grain in our bakery or cafe it is a whole grain! Check out this whole grains post on our blog which can help you determine if a product you are buying is in fact 100% whole grain.”
“We mill our own fresh whole wheat flour every day in each of our bakery cafes to achieve the highest quality whole grain flour in regards to nutrition and quality. As soon as the wheat berry is ground, the nutrients start to deteriorate.”
“Whole grains are full of micronutrients which support metabolism and promote body function. They are also higher in fiber which promotes digestive health and keeps you feeling full.”
“Some kids need a jumpstart when it comes to changing their eating habits. Here are some ideas that will get your kids going with the grain in no time!”
Download this profile and inspect its supporting evidence.